This artwork is inspired by ideas discussed in the Huberman Lab podcast by Dr. Andrew Huberman. It explores how dopamine—the brain's motivation chemical—can be linked not only to outcomes but also to effort.

We often fixate on the end goal, eagerly anticipating the reward. But this narrow focus can make the process feel longer, harder, and less fulfilling. By learning to associate dopamine with effort itself, we can shift our mindset and find motivation in the act of doing.

This piece was developed as part of my bachelor’s graduation project at LUCA School of Arts.