This piece is based on Deep Work by Cal Newport.
It emphasizes the importance of creating a clear mental separation between work and rest. One way to achieve this is by tidying your workspace and planning when you’ll finish any remaining tasks—allowing your mind to fully relax. As Cal Newport suggests, you can mark the end of your workday with a simple phrase: "Shutdown complete."

This piece was developed as part of my bachelor’s graduation project at LUCA School of Ar