Calm in isolation

Calm in isolation

With the Corona virus everything seems to be up in the air. As if there was a flood and we would have to climb up on the roof to keep us safe.
Not knowing is scary and can be very stressful. How do we cope? The key is to stay calm, focused and be present.
Just before the outbreak I started a course in Thai Chi and noticed how the movements do just that. 

2020
Postcard
Niels  Huizer

Niels Huizer

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